The Yoga Institute

One of the oldest organised yoga centres in the world, the Yoga Institute is a non-profit organisation run by the government. Founded by Shri Yogendraji in 1918, it is located in Santacruz (East). Yogendraji wanted to bring the ancient practice of Yoga to households to help people cope with physical ailments and live balanced lives, and that is believed to be the aim with which he set up the institute. He is often referred to as the Father of the Modern Yoga Renaissance. The institute holds an eminent position in training thousands of people everyday by informing them about the health benefits of yoga. It also offers training courses on teaching yoga. There have been many books published by the institute to help further its aim, relating to yoga therapy, couples' counselling, asanas, pranayam, ethics, traditional scriptures etc. 

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